First, I just want to say I’m really sorry you’re here. Reading your post, what stands out to me most is not naivety, but trust. You loved your wife, believed her explanations, and kept trying to preserve your marriage even when things felt wrong. That does not make you stupid. It makes you someone who wanted to believe the person you married was being honest with you, the way you are with her.
A lot of betrayed spouses look back with hindsight and beat themselves up for the things they "should have seen," but hindsight is cruelly clear. At the time, you were dealing with COVID, family crises, your parents divorcing, and a partner feeding you partial truths and minimizing behavior that most people would absolutely consider betrayal. Of course you wanted to believe things could still be okay.
What you found on that phone would devastate almost anyone. The hidden apps, explicit photos you’d never seen, the secrecy, the discussions about meeting up, the years of deception layered on top of prior incidents, that is an enormous psychological shock. And honestly, your reaction sounds grounded considering the magnitude of what you uncovered. You got tested, sought legal advice, and recognized you needed support for your mental health. Those are rational and healthy responses to trauma.
I also think it’s important that you trust yourself here. Her response doesn’t really sound like someone fully confronting the damage they caused. It sounds more like minimizing, reframing, and trying to normalize behavior you never agreed to. Suggesting an open marriage after years of secrecy and betrayal is not the same thing as honest non-monogamy. Consent only exists when both people actually know what reality they’re consenting to, I have discovered in the last six months that there are truly people not suited to monogamous relationships.
And for what it’s worth, the lack of intimacy over the years was probably incredibly painful and confusing on its own. To now discover there may have been this hidden sexual energy directed outward while your marriage became emotionally and physically starved, that’s a very particular kind of hurt.
Please try not to measure your worth by what this divorce may cost financially. Money can be rebuilt. Your mental health, self-respect, and ability to eventually feel safe again matter too. Right now your nervous system is probably in survival mode, so focus on stabilizing yourself before making major emotional decisions where possible. Lean on trusted people. Eat, sleep, hydrate, document things, and give yourself permission to grieve what you thought your marriage was.
Most of all, don’t carry shame for loving fully and trusting deeply. The shame belongs with the deception, not with the person who believed their spouse. I am trying to do this myself.